Thursday, May 26, 2011

Unexpected changes :)

I forgot to mention it but I started last week with 175 lbs to be on the safe side and get form down while trying out squats.  I went up to 200 lbs this past week and I know I can do more since it seemed heavy but nothing I couldn't handle.  Oh, I got to meet old friends from Corvallis this past weekend when we had a MSYSA conference in Albany so I hung out with them sunday evening after dinner.